Friday, March 29, 2013

Day 88 of my 365 blog

March 29th,





Pgh Marathon
37 days

Raw WOD
13.4 open wod of 
7min AMRAP
3,6,9,12,15,18.......
Clean and jerk  95#  (75#)
toes to bar

I finished up
12 clean and jerks
~then~
Rowed and also did KB wod




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