Friday, March 1, 2013

Day 60 of my 365 blog (#3 and #4 'C' word)

March 1st.

Wow!  It's March already!  This year is going by so fast!  

My 3rd and 4th 'C' word are kind of outside the box.  

They are Calm and Culture

I will explain below:

The Calm before the Tabata!
~ALL SMILES~

~
~All Focus~

~Breath, and calm down~
Crossfit is a new type of culture
R.A.W Training is my Crossfit gym, and I have been part of this culture for 4+ years now!!!


Pgh Marathon
65 days

Tabata Friday!
Thats all!!!!!


2 comments:

  1. I wish there was a "like" button!

    ReplyDelete
  2. So true. I love that culture and am happy to be a part of it, too! Nice post!!! Love the pictures.....

    ReplyDelete