Day 74 of my 365 blog

March 15th,

Hello again,  Hope all is well with the 2 of you that read my blog.  Oh, how I have missed my blog-ers!

Well another food blog for you,  I use these all the time, for a few different things.

-Taco salad or any salad
-Chili
-Oatmeal 
-Fruit bowl 
-Ice cream bowl,  Shhhh!  
(If you use some spray butter and sprinkle some cinnamon sugar on it before you cook them,  it is really tasty!) 

I saw these on an infomercial, and ordered them,  I usually do not order thing like this, but I had to try them.  I have also seen them in Walgreens too.  They are great,  come in a 4 pack.  

Start with...

Place in tins...

Oven 305* for 6-8 min

Here it is!!!!

DELICIOUS!!!

Pgh Marathon

50 Days!

Day 73 of my 365 blog (3rd 'E' word Excitment)

March 14,

-Excitment

-Exercise

-Eyes

-Entrance

-Electric

I love to try new foods, and try to make new foods.  They don't always taste very good,  BUT today I tried something new and I got so excited that it turned out good and it is a great healthy snack for me too!!!!

So EXCITED, you all have to try this!  YUMMY!!

You start with some carrots

slice them very thin (mine were a little to thick)

Add about 2tsp of Coconut oil

Add some Sea Salt

Put in oven at 350 for 30 min, and then broil them for about 5-7 min.

to get crispy

A great sweat and tad bit salty

Carrot fries.  YummY!

Pgh Marathon

51 day

Raw training was great!

Lots of backsquats,

~then~

 30-20-10 

Wall balls

KB swings

Ball slams

Ab mat sit ups

Row for calories

finished in

17:?? min

Day 72 of my 365 blog (2nd 'E' word exercise)

March 13th.
'E' words of the week

-Excitment

-Exercise

-Eyes

-Entrance

-Electric

My 'E' word today is exercise!  Something I enjoy doing,  I wish I had a new picture of me doing some exercise but I don't!  Here are some quotes I just love and reflect on.

Pgh Marathon

52 days

DON'T WANT TO TALK ABOUT MY DAY!!!!!

bahahahah!!

Day 71 of my 365 Blog (1st letter 'E' word Eye)

March 12th,

'E' words of the week

-Excitment

-Exercise

-Eyes

-Entrance

-Electric

I know a few of you probably do not know this,  but I just love horses,  I have always wanted a horse of my own but have never had the opportunity to own one.  Maybe some time in the near future I will.  
I do get to ride horses a few times a year.  I go to Rolling Hills Ranch in Bridgeville Pa.  about 2x a month in the from April thru Oct.  I just love it there and sometimes I take my camera and get some pictures of the horses. 

Here is an eye of one of my favorite horses named JD.  He is a very stubborn horse, but I just love him!

If you stare at the first picture, it will play tricks with your eyes.  Is this his left eye, or right eye?

He was playing in the hey!

Can you tell?

Pgh Marathon

53 days

5k TT on treadmil

wish I could have ran it out side, but G was sick today

26:02

UGH!

Day 70 of my 365 blog

March 11th,

I love weddings, and wedding season is coming up really fast.  Today I am putting the finishing touch ups on a beautiful wedding album,  only have 2 pages left to design.  I LOVE designing albums,  it just takes so much time for me to complete them.   I guess it's my detail oriented personality I have!  I would love to show you some of the layouts I have done, but I need to wait for the Bride to see it first!  I will be sure to take pictures of the album when it comes in, in a month or so!

Tonight,  I spent some time helping out my sister in law Vanessa, and loved every moment of it.  She asked me to help her start working out.  I have always wanted to be a Personal Trainer, and now I think it is time to say that I am in training for my personal training certificate!  I can't wait to be able to start training clients.  I don't want to be working in a gym, I just want to have this to help out my family and friends.  I can't wait to help people get healthy.

My photo of the day is my healthy snack that I eat all the time!  I just love this, and I hope you all try it sometime.  

Blueberries and almond milk!
Yummy!!


Pgh Marathon
54 days

RAW was tough
~2-a-days~
5 min AMRAP
3- C2B
6 - pistal squats
9 - HRPU

~then~

5 rounds of
5- Deadlifts
5- hang clean
5- front squats
5- push press

~then~
2000 meter row
8:06.8
~~~~~~~~

Run was
40s on- 20s off @ 10% incline
10 times

Day 69 of my 365 blog (5th 'D'd word Distant)

March 10th,

The 'D' words this week are:

-double

-delicate

-distant

-dangle

-disorder

I have 2 different distant pictures for ya!

Our beautiful city off in the distance!

Poor quality again, taken from cell phone this am before our run!

These are my long distant running shoes,  

they now have 187 miles on them.

I do keep track of all the miles on my shoes, and only wear them for 200 miles at a time.

13 more miles left in them,  going shoe shopping this week!  

Pgh Marathon

55 days

Great run with the bro today,

Day 68 of my 365 blog (4th 'D' word Dangle)

March 9th,

The 'D' words this week are:

-double

-delicate

-distant

-dangle

-disorder

We had some funny kids in the hood TP us!  We just laugh it off tho, and it gave me a great picture for the word dangle.

They also left us a surprise at our front door.

Very poor quality, 

Dangling  TP from our front tree!!

They put a christmas tree at our front door,

I guess they didn't want to pay the extra fee to have it picked up on garbage day.

I also want to know who keeps a christmas tree up until MARCH!! 

Hmmmm!

Pgh Marathon

56 Days

3x12 min runs

1)1.4m

2)1.3m

3)1.4m