Started off with a 2hr delay for Gina's school. It is freezing out, 5*, Brrrrrrrrr! Had a great time this morning taking Gina and her friend to Starbucks for coffee on this freezing morning. I didn't even care that I missed the gym. Kind of weird, but nice knowing that i can spend time with my daughter, and just talking and laughing.
I did manage to get a ton of other things accomplished too! Lots of work stuff done, oh yeah!
Then, this afternoon Gina and I went to the gym together. She is so amazing, she ran a mile with not problem, and then did an hour of Zumba. NO, I did not do Zumba, don't even imagine it! I had a run to complete and did some other work outs too. When we were going back to the locker room, I looked at Gina and said "you don't even look sweaty!" her respond was "thats because I don't sweat, I sparkle" and walked away! OMG, too funny!
After the gym, we went to the grocery store and I found this:
My photo of the DAY!
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| I LOVE KIND BARS, and NOW THIS! I'm in heaven!!!! |
102 Days
No Crossfit today
Just a treadmill run of:
2 x's 5 min runs and measure the distance
1) .64
2) .62
then 5x's1 minute runs all out
Bench work out
#75
Pull ups and handstand push up practice
Bench work out
#75
Pull ups and handstand push up practice
Good Day & Good night!!!!
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